GOELD Garlic Naan – Recipe, Ingredients and Nutrition Facts
GOELD Garlic Naan – Recipe, Ingredients and Nutrition Facts
Garlic Naan bread is an Indian flatbread made from wheat flours and spiced up with garlic. It is delicious and is exactly what a naan should taste like. It is not as chewy and hard as we find in restaurants. For more, below have given ingredients, recipe and its nutrients. Enjoy it!
GOELD Garlic Naan Ingredients
- 5Cups whole wheat flour
- 5 cups all-purpose flour
- 2minced garlic or garlic paste
- 21 teaspoon sugar
- 51 teaspoon dry active yeast
- 5 to 2teaspoons lemon juice or 3 to 4 teaspoons curd (yogurt).
- 4teaspoon oil or ghee
- 3/4Cup water – Add more if necessary
- 21 tablespoon finely chopped garlic
- 1 to 3chopped celery or coriander leaves (optional).
- 1teaspoon of nigella seeds (kalonji).
- 1 to 1,5teaspoon salt or as needed
- Extra oil or ghee to fry or spread on the naan(optional).
Garlic Naan Recipe
Making Dough
- Use 3/4 cup warm water to proof the yeast in sugar.
- Once the yeast has proofed and risen, add the flours, garlic pastes, yogurt, lemon juice, or oil to the yeast mixture.
- Knead the dough until it is smooth.While kneading, add water if necessary.
- Cover the dough with a damp cloth and let it rise for about 1:30 to two hours.
Rolling Garlic Naan
- Make medium-sized balls from the dough once it has doubled in size.
- Cover and leave aside for about 15-20 minutes.
- Place the celery/coriander leaves, chopped garlic and nigella seeds on a plate.Combine all ingredients.
- Each ball should be placed on a dust board. Roll each ball into a small disc measuring 2 inches.
- Keep the scraps on a dusted surface.Roll out a circle of approximately 5-6 inches in diameter.
Making Garlic Naan
- Place the tava or frying pan on medium heat.
- Place the celery and garlic sides of the naan on the hot tava.
- This side should be cooked until golden brown.Take the garlic naan and use a tong to lift the uncooked part onto the fire.
- This side can be roasted on the grill until it is browned.
- Add some oil or butter to the top of the naan.This is how to cook all garlic naan.
- Serve garlic naan bread hot or warm.
Garlic Naan Nutrition and Garlic Naan Calories
8% Total Fat 5.1g. |
7% Saturated Fat 1.3g. |
17% Sodium 419mg. |
3% Potassium 113mg. |
15% Total Carbohydrates 45g. |
8% Dietary Fibre 2g. |
Sugars 3.2g. |
Protein 8.7g. |
1 garlic naan 27 calories. |
Frozen Naan a great weeknight solution
It takes less time to make an entree than making bread on weeknights. It is much quicker to have frozen garlic naan’s available for you on a weeknight. These frozen garlic naans’ can be made into a delicious meal if they are properly reheated. Your guests won’t even notice the difference.
Additional Tips:
- Every minute that Naans sit around and are not eaten, they dry out.
- The time it takes to microwave frozen Naan is between 30 and 90 seconds, depending on how big the microwave is and how many naan’s you have. This heats up the Naan’s moisture and pre-gelatinizes its starch, resulting in steamy softness.
- Overheating the Naan from this point will cause the moisture content to evaporate, and the starch to become rubbery. To find the right timing, experiment with your microwave. You should be able gently to fold them once they are out.
- The following microwave timings apply:
-
- 1 Naan – 25 S
- 2 Naans – 55 S
- 3 Naans – 90 S
- To get the perfect char, heat the microwave-heated naan in a hot skillet. The skillet should be heated to a high temperature before the Naan is placed in the pan. This can be done while you are microwaving. It takes only a few seconds to get the skillet seared and the Naan out of the microwave.
- Flip the top side of the naan onto the hot skillet. You want to give the bubbly spots a nice char, but not crisp the top of the naan.
- Next, cook the bottom side until crisp. While this takes slightly more time than the top side, it can be done in 20-30 seconds using a hot pan. You can also dress the top of the naan-naan with the following options.
Conclusion:
Garlic itself is the healthiest part of food and it adds to the deliciousness and flavour of the naan. We hope the recipe above will make enhance the flavour of your naans. Try this recipe at home and let us know the outcome.