This dish can be enjoyed moderately as part of a healthy diet. However, there are many ways to lower the calories and increase the nutrients.
These are some interesting mac-and-cheese pops recipes.
Cheese Pops and Mac and Cheese:
• Salt
• 220 gms small pasta shells
• 2 cups all-purpose flour
• 6 eggs whisked
• 100 gms bread crumbs
Dipping Sauce
• 2 cups mayonnaise
• 2 cups whole-grain mustard
• 1/4 cup lemon juice
• 1/4 cup Worcestershire sauce
• 1 tablespoon hot sauce
• Oil for frying
Directions
One 30 gms scoop of ice cream, 10 to 15 lollipop stick.
Mix the butter and flour together. Stir until well blended. Slowly add the milk, stirring until well blended. Slowly add the cheese, stirring until fully incorporated. Salt and pepper to your liking.
Make the mac and cheese pops by bringing to a boil, a large pot of salted water over a medium heat. Drain the pasta. Mix the pasta and cheese sauce in a small saucepan. Let the pasta cook on medium heat for 5 minutes, or until it thickens.
Mix the ingredients in a bowl. Refrigerate until firm. Use an ice cream scoop to scoop the mac and cheese. After coating each ball with flour, dip them in the eggwash and then roll them in the breadcrumbs. Finally, place a lollipop stick inside each ball.
Mix mayonnaise, mustard and Worcestershire sauce together with the hot sauce.
Over medium heat, heat enough oil to coat the pops in an ovenproof skillet. Place the pops into the oil. Fry the pops until golden brown for about 2 minutes. Serve the pops with the dip sauce.
Enjoy with friends and family while still warm. These Mac & Cheese pops are sure to be a family favourite for appetizers, game days, or with a fresh green salad. A helpful tip: You can freeze Mac & Cheese bites to make Kiddo Snacks in seconds. Microwave frozen bites for 35 seconds, and your face will light up in less than one minute.
Mac & Cheese pops Nutrients
Calories | 190k |
Total Carbs | 19g |
Net Carbs | 17g |
Fiber | 2g |
Starch | 0 |
Sugar | 1g |
Sugar Alcohols | 0 |
Protein | 7g |
Fat | 10g |
Monounsat | 0 |
Polyunsat | 0 |
Saturated Fat | 4g |
Glycemic Load | 0 |
Additional Value | |
Calcium | 100m |
Iron | 0.8m |
Potassium | 90mg |
Sodium | 280m |
Vitamin A | 0 |
Vitamin D | 0 |